The beginning and advanced strength classes have been working hard and begin their test outs on different lifts and movements. Students will be testing out on squat, deadlift, vertical, t-test and many others. Students have also been filming their movements and last week we had partner evaluations on movements. (see picture). In health students just finished up mental and emotional health and below they are shown sharing their findings on different mental health disorders. In health class the beginning strength students are working on nutrition and learning about the important nutrients needed for proper health.
